Coming soon

Feel like joy is something other people get to have?

You’re holding everything together. From the outside, it looks like you’re doing ok, maybe even thriving.

But inside, something’s missing.

If you’ve been feeling flat, joyless, or like you’ve forgotten how to feel then this free email series is for you.

Join the 5-Day Joy Jolt

A gentle nudge back to the real you, the one who laughs freely, moves through life with spark, and doesn’t just ‘get through the day’.

What to expect:

• 5 short emails, each with a simple reflection or prompt you can do in your own time (no fluff, no pressure)

• A chance to reconnect with yourself. Not who you should be, but who you actually are underneath the noise

• Quiet moments that bring real clarity and small sparks of joy

This isn’t about toxic positivity.

It’s about remembering yourself …slowly, gently, and without guilt.

Pop your name and email below and I’ll send you Day 1 straight away.