Helping high-performing women feel alive, joyful, and like themselves again – even if life’s been pulling them under.
For the women who’ve gone quiet in their own lives.
When life starts to feel muted, repetitive, or small, it’s time to come back to yourself. It’s time to reclaim your joy, energy, and purpose on your terms.
I work with women who are brilliant at holding it all together.
Those who might look fine on the outside. Capable, steady, getting on with it.
But inside, something feels muted. Like living on autopilot for a while, and not sure when they last felt properly themselves.
But almost always, they’ve put themselves last for so long that they’re not sure where to begin if they were to start choosing themselves again.
It’s time to reclaim your joy, energy, and purpose on your terms, in your life.
You’re not alone anymore. I’m here to guide you to a brighter, more balanced life.
And I want you to know: I’m not here to convince you to want more. You know that already. I’m here to help make it safe to admit, possible to choose, and normal to live from aliveness.
Welcome, I’m Emma. I’m a Joy Reclamation coach who helps women reclaim their energy, identity, and joy, even if life’s challenges have been pulling them under.
My style is warm and loving, calm and containing and honest and fiercely compassionate. Just real conversation, deep insights, and gentle accountability that will guide you back to feeling whole and powerful in your own life.
We might laugh, we might shed a tear, but we’ll always keep it real. If you’re looking for a guru or a magic wand, that’s not me, I believe you’re not broken, and you don’t need fixing.
What you need is someone who truly gets you and can walk beside you as you find your way back to you.
Why? Because I’ve been where you are. I know the pain of smiling on the outside while silently running on empty. I’ve been the woman who smiles in public and cries in her car. I don’t just understand the story, I lived it. And now I wake women up from that half-life.
I believe every woman is allowed to want more – more joy, more meaning, more her and deserves support to actually choose it. You deserve to thrive, and I’m here to show you how.
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It’s time to feel like yourself again. You’ve been holding everything together… at work, for your family, for everyone else – meanwhile, inside, you feel empty and disconnected. On paper, you’re a high-achieving woman with a “great life,” but you can’t remember the last time you felt truly joyful or free. Maybe you lost your spark in the busy grind of life. Maybe you lost yourself while caring for someone you love. Either way, one truth remains: you’re ready for a change. You’re done merely surviving.
You crave aliveness. And you deserve it, without guilt, and without waiting any longer. Life is too short to live on autopilot. If some part of you is whispering “I want more than this,” I’m here to tell you that whisper is worth listening to.
A year devoted to you
Introducing my signature 1–2–1 coaching program, a premium, year-long coaching partnership designed for deep, lasting transformation.
This is your year, devoted entirely to you.
Imagine having a trusted guide in your corner for a full 12 months, committed to your growth and wellbeing. No rushing, no cramming life change into a few weeks – instead, we’ll walk together through all the seasons of your year, step by step.
While my 1-2-1 coaching is my primary offering (and the most powerful way to create lasting change), I also run a couple of group experiences each year plus some events local in Ruddington that might interest you. If diving in for a year feels like too much just yet, or you love the magic of group connection, here’s what’s on the horizon:
My Promise to You: I meet you exactly where you are, with zero judgment and 100% heart. I bring a blend of deep presence, sharp insight, and warm accountability to our work. I’ll be honest with you when you need truth, and I’ll be your biggest encourager when you’re stepping into something new. We’ll celebrate the wins (big and tiny) and navigate the hard days with compassion. You’ll never be just a “client” to me, you’ll be a fellow woman on a courageous journey, and I’ll be right there beside you.
And yes, of course we’ll infuse this journey with joy and fun. Growth doesn’t have to be heavy all the time. I firmly believe joy, play, and depth belong together. So expect laughter and lightness in our coaching space, as well as the deep, meaningful conversations. We can have a heartfelt chat one moment and be laughing about that 90s dance anthem stuck in your head the next. This is your space to bring your whole self, witty humour and all.
Other ways to work with me
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Reclamation session
Once a quarter I host Reclamation Sessions – intimate half-day in person retreats/workshops (some in-person here in Nottinghamshire, followed up with some online sessions where we gather as a small community to reconnect, reflect, and re-energise. These are like mini reboot weeks: part coaching, part workshop, part soulful hangout. They’re a great way to get a taste of the “reclamation” work in a short, accessible format. Come to one to dip your toes in the water (and meet me and others in person!), or use them as regular tune-ups throughout the year to stay connected.
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The Reclamation. An 8 Week Group Program
A high-energy reset to jumpstart your joy. In 8 weeks, you’ll awaken your spark through small daily actions and mindset shifts that fit into your busy life. Think of it as pressing “pause” on the noise and recommitting to you. The next Reclaim cohort runs from 13 April to 8 June 2026. This is a supportive small group of women journeying together to rediscover what lights them up. It’s live, interactive, and deeply encouraging (with a dash of fun homework that won’t overwhelm you).
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The Radiance
Coming October 2026, I’m hosting a six-month group coaching journey for women ready to go all in on reclaiming themselves, but who also love the camaraderie of a group. This longer container is about integrating change into every facet of your life, alongside a sisterhood of like-minded women. Over half a year, we’ll peel back the layers of self-doubt, nurture your passions, and build sustaining habits – together. (If you’ve done The Reclaim or other work and want to keep momentum, this is a beautiful next step – and if you’re new, you’re welcome too, as long as you’re committed to depth.)
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Micro-Retreats & Joyful Adventures
Occasionally, I offer online group micro retreats – think a few hours reset. These pop up a couple of times a year when I feel inspired to create a special experience. They’re not on a fixed schedule, but if you’re on my newsletter, you’ll hear about them. These are lovely add-ons to keep the spark alive.
Keep an on the Events page for the most up to date info.
Or if you are local to Ruddington, I run monthly Ruddy joyful walks.
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The Reclamation Room
Reconnect with yourself. This path is for high-functioning women who on the outside seem to have it all together, but inside feel flat, joyless, or like a stranger in their own life. If you’re craving that spark again the excitement, confidence, and genuine joy you’ve lost along the way, the Reclamation Room will gently guide you back to you.
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Bespoke standalone 1-2-1 coaching
If you are feeling drawn to working with me 1-2-1, maybe you want a shorter more intense, or a one off. We can create bespoke 1-2-1 packages together.
(Psst… All my group offerings and events are crafted to complement the 1-2-1 work or stand on their own. Many women do an event or short course with me and then decide to step into 1:1 coaching when they’re ready for more and some 1-2-1 clients enjoy having a community tune-in via the Reclamation Sessions. There’s no one “right” way, it’s all about what you need most.)
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Ready to Begin?
By now, I hope you feel seen and maybe a little excited (or at least curious) about the possibility of reclaiming the parts of you that have been in hiding. You don’t have to keep putting yourself last or pushing down that desire for more. It’s your time to reclaim your happiness and energy.If your heart’s beating a bit faster or you’ve got that yes, this is what I need feeling, I invite you to take a gentle next step.
Book a Free Discovery Call (I like to call it a Connection Call) with me. This is a zero-pressure chat over a cuppa (or phone/Zoom) where we can talk about you what you’re longing for, what’s getting in your way, and whether coaching together feels like a good fit. You can ask me anything, get a sense for how I work, and there’s absolutely no obligation to commit. My goal is that you walk away from the call with clarity and hope, whether or not we decide to work together.
You don’t have to keep putting yourself last. You don’t have to stay flat or hidden or “fine” on the outside while yearning for more on the inside. There’s a brighter, more alive life calling for you and you don’t have to navigate the path alone. I would be honoured to walk with you and support you in creating a life that feels like yours.
Ready to begin? Let’s chat. Click below to book your free call, or reach out via email if you have questions. I’m all ears (truly), and I’m here to help. This is your time – let’s reclaim it, together.
I can’t wait to meet you and help you light up your life again. Until then, take a deep breath and know this: the spark within you is still there.
Here’s what others have to say
If you’ve been feeling flat, joyless, or like you’ve forgotten how to feel then this free email series is for you.
Join the 5-Day Joy Jolt
A gentle nudge back to the real you, the one who laughs freely, moves through life with spark, and doesn’t just ‘get through the day’.
What to expect:
5 short emails, each with a simple reflection or prompt you can do in your own time (no fluff, no pressure)
A chance to reconnect with yourself. Not who you should be, but who you actually are underneath the noise
Quiet moments that bring real clarity and small sparks of joy
This isn’t about toxic positivity.
It’s about remembering yourself …slowly, gently, and without guilt.
Pop your name and email below and I’ll send you Day 1 straight away.