The Reclamation Session
A week to reconnect, rediscover and reclaim your spark
You don’t need a new version of yourself. You just need to feel like you again.
You’ve spent so long holding it all together that you barely remember what it feels like to feel alive.
You’ve mastered holding it all together.
You keep work moving, show up for everyone, and make life look like it’s handled.
Work’s fine. Life’s fine. But you’re exhausted by fine.
Like you’re running on autopilot.
You laugh, but it doesn’t always reach your eyes.
You look at your life and think, “I should feel happier than this.”
You miss the version of you who felt more like herself.
You’ve built a life that looks fine on paper, but somewhere along the way, the version of you who laughed easily got buried under everything you hold together
This is the week you stop waiting for it to get easier and start reclaiming your spark.
And The Reclamation Session is where you start to find your way back.
It’s not another self-improvement week or a list of things to fix.
It’s an experience that helps you see yourself again clearly, honestly, and with compassion.
You’ll meet the parts of you that have been running the show quietly in the background, the strengths that support you, and the shadows that hold you back.
And somewhere in that mix, you’ll feel the spark start to come back.
18–24 January 2026 Ruddington + Online
What this really is
The Reclamation Session is a 7-day experience for women who are done pretending everything’s ok while quietly feeling flat inside.
It’s where you’ll:
Reconnect with your natural joy and presence
See what’s been driving you, and what it’s quietly been costing you.
Rediscover parts of yourself you pushed away to stay strong
Begin to move through life with calm, clarity, and confidence again
You don’t need to be falling apart to want something more.
You just need to be honest enough to admit something’s missing.
What you will leave with
Relief that you’re not the only one who’s been feeling this way.
A steadier kind of confidence, the kind that doesn’t depend on keeping everyone else happy.
Language for what’s really been happening beneath the surface and how to shift it.
A sense of connection that reminds you you’re not on your own in this anymore.
The first flicker of something you haven’t felt in a while… trust, ease, maybe even joy.
Because success without connection feels empty.
Because you’ve been the strong one for too long.
Because the woman who has it all together deserves somewhere she can exhale.
You’ll walk away from The Reclamation Session thinking,
“I can see myself again, and I actually like who I see.”
This is your moment to stop getting through it, and start feeling like yourself again.
To feel grounded, joyful, and ready to take your next step… whatever that looks like for you.
Why it matters
What happens
Sunday 18 January – Ruddington (3½ hours)
We begin together in a warm, welcoming space that feels like an exhale.
You’ll be introduced to The 12 Reclamation Archetypes, mirrors that show the ways you protect, perform, and persevere.
You’ll start to see how each part of you both supports and sometimes sabotages the woman you’re becoming.
Through creative reflection, guided conversation, and optional in-room coaching, you’ll gently uncover:
The traits you’ve buried to stay “good” or “in control”
The strengths that have quietly carried you
The parts of you ready to return
You’ll leave lighter, more grounded, and quietly certain that something in you has shifted
MONDAY–FRIday – At home online
The work continues…gently, privately, and at your own pace.
You’ll receive daily reflections and guided prompts to help integrate what surfaced in the room.
There’s also an audio visualisation to help you pause and re-centre whenever life feels noisy.
If you want connection, there’s an optional WhatsApp group (for encouragement, laughter, and small wins).
And if you’d like deeper support, you’ll have two private 30-minute coaching sessions with me to use before, during, or after the week. (Worth more than the course just on their own!)
Thursday – Online Gathering– (7-9pm)
We dive deeper into the archetypes, this time exploring how to turn awareness into action.
You’ll learn how to notice when an old pattern takes the wheel, and how to choose differently with calm, compassion, and boundaries that feel good.
This is where insight becomes momentum.
Friday – Online – The Hearth Session (1 hour)
We end the week by bringing everything together.
The Fire Room is our final gathering ,a warm, grounded space to celebrate what’s shifted, acknowledge what’s been reclaimed, and set your direction moving forward.
This is a moment to anchor what you’ve found so you can carry it with you.
Replays will be available of the online sessions for 2 weeks after- because I know life can sometimes life, but I highly recommend putting the sessions in your calendar now!
A Note from Emma.
I know how it feels to look like you’re doing fine while quietly feeling disconnected inside.
You don’t need another plan or a pep talk. You just need space to remember what it feels like to actually be you again.
That’s what this week is about a gentle, powerful return to yourself.
I can not wait to meet you.
The Details
Dates: 18–24 January 2026
Location: Ruddington (Nottinghamshire) + Online
Includes:
In-person gathering (3½ hours)in Ruddington
Two live online sessions with replays
Daily reflection emails + guided visualisation
Optional WhatsApp group for connection and support
Two 30-minute 1:1 coaching sessions with Emma
Investment: £49
Spaces: Limited for genuine connection
In the mean time….
Feel like joy is something other people get to have?
You’re holding everything together. From the outside, it looks like you’re doing ok, maybe even thriving.
But inside, something’s missing.
If you’ve been feeling flat, joyless, or like you’ve forgotten how to feel then this free email series is for you.
Join the 5-Day Joy Jolt
A gentle nudge back to the real you, the one who laughs freely, moves through life with spark, and doesn’t just ‘get through the day’.
What to expect:
5 short emails, each with a simple reflection or prompt you can do in your own time (no fluff, no pressure)
A chance to reconnect with yourself. Not who you should be, but who you actually are underneath the noise
Quiet moments that bring real clarity and small sparks of joy
This isn’t about toxic positivity.
It’s about remembering yourself …slowly, gently, and without guilt.
Pop your name and email below and I’ll send you Day 1 straight away.